Here is your personalized meal plan!
Meal plan
ID: jG6lTtQ_2Qb1Bw4
By guest
Generated on 2025-09-05 17:13:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 90.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 83.0 gEnergy:
208.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!