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Meal plan


ID: bEcH0xon7vg_Li8
By guest
Generated on 2025-03-19 01:26:01

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 73.0 g
Energy: 162.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 77.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!