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Meal plan

ID: kPOum6t_QTJLenM

By guest

Generated on 2025-04-04 11:50:16

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 77.0 g

Energy: 114.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 81.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 69.0 g

Let's cook it!