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Meal plan

Regenerate
ID: 3H9UHc0VC6WZ-yc
By guest
Generated on 2025-09-11 13:04:18

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 93.0 g
Energy: 109.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Charlies
1 serving = 80.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!