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Meal plan

ID: WeU_bwNzR1af3OQ

By guest

Generated on 2025-04-11 04:15:15

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 99.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Fool

1 serving = 80.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!