Here is your personalized meal plan!
Meal plan
ID: uK8WtK0GyeAub4U
By guest
Generated on 2025-08-25 06:30:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 88.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 81.0 gEnergy:
291.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!