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Meal plan

Regenerate
ID: 9tiafXczQ3ihvvE
By guest
Generated on 2025-08-15 03:30:44

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 62.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 60.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!