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Meal plan

ID: 2hiUYt0ATGpsLdQ

By guest

Generated on 2025-03-18 23:35:23

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 73.0 g

Energy: 88.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Fudge

1 serving = 56.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!