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Meal plan

ID: 8T07Gea5y4RgerM

By guest

Generated on 2025-09-11 14:21:58

Total kcalories

107.0% (2147.0/2000.0 kcal)

Total protein

148.0% (74.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 91.0 g

Energy: 241.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!