Here is your personalized meal plan!
Meal plan
ID: 8Iv1Q0M4X-uz050
By guest
Generated on 2025-04-21 08:52:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 92.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 61.0 gEnergy:
225.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!