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Meal plan

Regenerate
ID: B8pftJ7MHnFNgqs
By guest
Generated on 2026-01-16 11:03:14

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 100.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 100.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!