Here is your personalized meal plan!
Meal plan
ID: NkeSHtAmf7fFELI
By guest
Generated on 2025-09-08 18:30:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Atk Shortbread
1 serving = 59.0 gEnergy:
228.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
31.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey Seed Fritters
1 serving = 66.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
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