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Meal plan

ID: TQBd9A26e_vbjZg

By guest

Generated on 2025-08-20 10:04:48

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 361.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 67.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!