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Meal plan


ID: xFWeIwusPhyH1Ug
By guest
Generated on 2025-04-22 12:50:44

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Snowball Cookies
1 serving = 95.0 g
Energy: 386.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 71.0 g
Energy: 238.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!