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Meal plan

Regenerate
ID: ialL9vo-3VBOttY
By guest
Generated on 2025-08-16 04:23:25

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 77.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 59.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!