Here is your personalized meal plan!
Meal plan
ID: nBN90yuXCPEJG_4
By guest
Generated on 2025-03-17 04:33:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Marshmallow Milkshake
1 serving = 59.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 85.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!