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Meal plan

Regenerate
ID: hhKgQpGZ68n7KtQ
By guest
Generated on 2025-04-21 02:58:23

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 72.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 63.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!