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Meal plan

Regenerate
ID: JJeNzlh49Uay9iQ
By guest
Generated on 2025-08-16 18:47:59

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 65.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 78.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!