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Meal plan

Regenerate
ID: MxsSnHMi6DT5AmA
By guest
Generated on 2025-11-05 06:51:39

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 71.0 g
Energy: 298.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Healthy Coleslaw Recipe
1 serving = 68.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!