Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jYcBOSpwUSPWuQ0

By guest

Generated on 2025-06-08 00:20:28

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 120.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!