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Meal plan

ID: HsAe8em6nX3FO7s

By guest

Generated on 2025-06-23 17:12:25

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 311.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!