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Meal plan

Regenerate
ID: kYn3GHb41zABG3Y
By guest
Generated on 2025-04-19 13:49:03

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 86.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 79.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!