Here is your personalized meal plan!
Meal plan
ID: 0-gfRUemIW6f1ic
By guest
Generated on 2025-07-27 02:50:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 63.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
35.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 55.0 gEnergy:
217.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!