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Meal plan

ID: lVXZa1OzdksfvLU

By guest

Generated on 2025-08-15 23:43:43

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Mustard Butter

1 serving = 77.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 99.0 g

Energy: 156.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!