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Meal plan

ID: h_GaW_9oAKhjZrg

By guest

Generated on 2025-03-19 11:08:06

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Coconut Cream

1 serving = 87.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Potato Polenta

1 serving = 94.0 g

Energy: 194.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!