Here is your personalized meal plan!
Meal plan
ID: glFn-D3xuBpd8gA
By guest
Generated on 2024-10-28 13:15:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 59.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 59.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!