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Meal plan

ID: azzb3DyRdhcNE6I

By guest

Generated on 2026-04-06 05:06:38

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 100.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 98.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!