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Meal plan


ID: bKz4mlKDE504svY
By guest
Generated on 2025-03-19 03:06:17

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 84.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Mustard Butter
1 serving = 76.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g

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