Here is your personalized meal plan!
Meal plan
ID: I8a-vPbtf_ku3T8
By guest
Generated on 2025-03-24 14:04:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 74.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Sour Cream
1 serving = 64.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!