Here is your personalized meal plan!
Meal plan
ID: SfS53e9QmteQwtQ
By guest
Generated on 2025-08-11 05:25:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cream Cheese Filling
1 serving = 80.0 gEnergy:
311.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
73.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Pumpkin Pie Granola
1 serving = 96.0 gEnergy:
374.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!