Here is your personalized meal plan!
Meal plan
ID: oINxxKwS21WFqPg
By guest
Generated on 2025-05-09 17:55:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Honey Graham Crackers
1 serving = 57.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
12.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Toffee Squares
1 serving = 70.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!