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Meal plan


ID: nVqRWelJC-LjbkE
By guest
Generated on 2025-05-15 15:38:39

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 63.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Hamburger Cobbler
1 serving = 97.0 g
Energy: 118.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 2.0 g

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