Here is your personalized meal plan!
Meal plan
ID: j9b3q1Zv_X571uQ
By guest
Generated on 2025-06-05 23:57:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 57.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamed Soup Substitute
1 serving = 71.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!