Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: T4q3dY8rmLlawWQ
By guest
Generated on 2025-03-20 12:10:56

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
New England Halibut
1 serving = 57.0 g
Energy: 116.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!