Here is your personalized meal plan!
Meal plan
ID: _1bZMTM1ZRS_saM
By guest
Generated on 2025-04-21 14:47:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Splinters
1 serving = 60.0 gEnergy:
154.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 58.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!