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Meal plan

ID: f47HT2mTvBRkq08

By guest

Generated on 2025-07-16 01:09:10

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 109.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 311.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!