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Meal plan

ID: cOD_JoErN4wY5Ag

By guest

Generated on 2025-09-10 21:31:35

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 384.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 104.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!