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Meal plan

Regenerate
ID: 6cjmqy3SJRKX1hs
By guest
Generated on 2025-09-23 01:02:09

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 62.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 79.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!