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Meal plan


ID: K-VlTtA5ZSG9t28
By guest
Generated on 2025-03-19 05:52:11

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Thai Chicken Tenders
1 serving = 76.0 g
Energy: 179.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Animal Crackers Recipe
1 serving = 55.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!