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Meal plan

Regenerate
ID: Q-I24jOWR4wWchI
By guest
Generated on 2024-10-27 01:37:20

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 78.0 g
Energy: 146.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Caramel Popcorn Balls
1 serving = 60.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!