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Meal plan


ID: lojjWfDYqad52aE
By guest
Generated on 2025-09-12 10:27:10

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ginger Truffles
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Praline Pretzels
1 serving = 82.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 38.0 g

Let's cook it!