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Meal plan

Regenerate
ID: qtkbcZhLoK-moro
By guest
Generated on 2025-09-04 11:29:35

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Caramels
1 serving = 68.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 82.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!