Here is your personalized meal plan!
Meal plan
ID: M2_Rso2J0BDMI1I
By guest
Generated on 2025-03-21 23:20:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 100.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 100.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!