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Meal plan

ID: BC0DzWuaOpAzF3U

By guest

Generated on 2025-09-23 08:38:04

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 89.0 g

Energy: 120.0 kcal

Protein: 15.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 55.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!