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Meal plan


ID: jbt6DWrtBgbMsFo
By guest
Generated on 2026-04-04 22:46:21

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pecan Praline
1 serving = 89.0 g
Energy: 384.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 74.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 64.0 g
Energy: 184.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!