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Meal plan


ID: QLROHXBUVSGuFgw
By guest
Generated on 2025-08-12 10:23:52

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
White Chocolate Frosting
1 serving = 97.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 63.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Homemade vanilla pudding
1 serving = 88.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!