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Meal plan

Regenerate
ID: RAM8bA4TuQQKuGo
By guest
Generated on 2025-07-29 14:53:21

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 67.0 g
Energy: 121.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 92.0 g
Energy: 132.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!