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Meal plan


ID: eAau2TszMy-NUww
By guest
Generated on 2025-08-15 02:38:13

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Orange Date Frosting
1 serving = 66.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 51.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 91.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!