Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: gyBw2O3J7Fv-8WY
By guest
Generated on 2025-03-18 02:26:39

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Wicked Peach Cobbler
1 serving = 86.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 71.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!