Here is your personalized meal plan!
Meal plan
ID: m1tnH5cfI7Yr8NU
By guest
Generated on 2025-09-11 19:36:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 64.0 gEnergy:
200.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
White Fudge
1 serving = 62.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!